reformer pilates
Spring resistance on the reformer for strength, coordination and control. Small enough that your teacher sees what you're doing.
group1:12:16-week foundation
Small groups and private sessions, from your first foundation class to the full classical system. Classical principles, taught with a contemporary understanding of how bodies move.

Every group format runs at foundation, intermediate and advanced level.
Spring resistance on the reformer for strength, coordination and control. Small enough that your teacher sees what you're doing.
group1:12:16-week foundation
Classical mat sequencing with contemporary strength-focused variations. Strength, control and mobility, with nothing but a mat.
group6-week foundation
Mat foundations with spring resistance from the tower, for alignment, strength and stability.
group1:12:16-week foundation
Private and semi-private sessions: one-to-one, or with one other person, at your own pace and level.
The complete classical system: Cadillac, chair, barrel and ladder barrel. For deeper technical practice, rehabilitation-informed work or personal progression.
Reformer or tower sessions shaped around you, including classical Pilates.
Personalised sessions for particular stages and needs.
Focused on recovery, alignment and functional strength.
Supportive movement through pregnancy and postpartum recovery.
Rebuild strength, with room for early parenthood.
Start with a foundation-level class, or a six-week foundation programme on the mat, reformer or tower. When you're ready, move up a level.
Classes for children and teens will appear in the class schedule.
The class schedule and online booking open soon. Sign up to hear first.
stay in the loopalso at NEUE: yoga, barre and retro aerobics →
find us: Unit 2, 14 Sidworth St, London Fields, Hackney, London E8 3SD